Tenerife, Spain: Abama’s Wellness Retreat

Luxury Hotel Tenerife Spain Yoga RetreatMeet me in Tenerife!

This week we’re feeling Spanish. Maybe it’s our Latin heritage. Perhaps, it’s our Spanish friend, Maria, whose accent makes us dream of Sevilliano nights… either way, we’re all dreaming of Abama Golf & Spa Resort, a world-class destination spa on a cliff-top resort in Tenerife, Spain.  Yes, it’s operated by only the finest (The Ritz Carlton Hotel Co) and it’s a one-of-a-kind 5-star European beach destination located on the smooth slopes of the Pico del Teide volcano (the highest point in Spain).  An oasis of luxury, surrounded by banana plantations and its own beach; a sheltered cove of golden sand that meets the crystal waters of the Atlantic, we’ll say this much: The Resort includes 7 swimming pools, a private beach and Beach Club, a Tennis Club, Kids’ Club and Spa. With African influences and scents of herbal flower essences to complement the power of the ocean, we’re counting down the days (and the Euros) ‘til we pack our bags and go!

Tenerife Spa Resort Yoga Wellness ProgramOffering a new Spring/Summer 2009 Abama Total Wellness Program, a diagnostic programme that evaluates guests current health state, along with expert advice, the programme is individually tailored based on Abama Spa’s five pillars of Beauty, Rejuvenation, Relaxation, Revitalisation and Balance. Taking the stress out of planning a healthy escape with Spa treatments, healthy dining at the signature hotel restaurants, healthy cooking and nutrition workshops, and specifically designed wellness in-room amenities and mini-bar. Did we say… mini-bar?

The Abama Total Wellness Programme introduces guests to an orto-molecular consultation with an in-house fitness and nutrition expert to oversee and recommend a unique diagnostic approach to fitness and nutrition based on lifestyle habits, illness symptoms, diet and exercise.

Package and rate details:

The 7-Day Abama Total Wellness Premium Plan – An all inclusive and individually tailored 7-day full detox escape includes:

7 night Deluxe Room accommodation

Upgrade to ABAMA Deluxe Room with Ocean View

Full Board (tailored healthy meals – Breakfast, Lunch, Snacks, Dinner in Spa Café)

Personalised diagnostic with nutritionist and fitness evaluation

Complimentary in-room healthy mini-bar and amenities

6 Signature Rituals

2 Daily Treatments (grooming and/or massage)

3 Daily Fitness/Well-being Classes (total 24)

Nutritional Workshop

Daily Access to Thermal Water Circuit and Gym

5,250€ per stay per person

Tenerife Spain Luxury ResortThe 7 Day “A La Carte” Wellness Plan – A flexible “a la carte” plan tailor made for a of 7 days includes:

7 night Deluxe Room and Breakfast in La Veranda

Upgrade to ABAMA Deluxe Room with Ocean View

Personalised Diagnostic and treatments consultation

Daily Access to Fitness Classes, Thermal Water Circuit and Gym

1 Signature Ritual

1,515€ per stay per person

There are also 3 Day and 1 Day Wellness Discovery Programs available if time and money is tight.

So what are you waiting for? Tenerife isn’t going to come to you!


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