Kerala’s Secret Ayurvedic Resort

ayurvedic retreats

Anantya Kerala

There are two kinds of secrets- one that is not worth keeping and the other which is too good to keep. Tucked away amidst a 1000-acre rubber plantation, about 50 kilometers from Trivandrum; the capital of Kerala lies a secret of the latter kind – Anantya.

The facilities at Anantya, which opened just a few years ago, include 21 cottages, a swimming pool, a multi-cuisine restaurant and a spa that offers ayurvedic therapies.

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‘Astitva,’ in common usage means ‘existence.’ But, in ancient Sanskrit, it stands for the attainment of the complete potential of every thing. In its purest form it is the attainment of god himself. This is the property’s motto where they want guests to experience complete and holistic wellness. Anantya Travancore has teamed up with the Pankajakasthuri Group, a renowned name in the field of Ayurveda, to provide authentic and traditional Ayurvedic spa services. The Group, which runs the Pankajakasthuri Ayurvedic College and Hospital has a history of providing Ayurvedic services for many generations has helped to provide a tailor made program with revitalizing and therapeutic treatments in their beautiful spa rooms overlooking a their lake.

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For guests taking advantage of ayurvedic or yoga packages, they also have ‘Sattvic’ cuisine. A Sattvic diet is the traditional term for a yoga diet or sentient diet which focuses on foods that have ‘Sattva Guna’, (literally translated to ‘pure benefits’). A Sattvic diet leads to clarity of mind and offers maximum benefit to the body. Dining also reflects the palates of international clientele with local delicacies, in addition to dishes inspired by Italian, Mexican, and Asian cuisines.

If that isn’t convincing enough for a Kerala retreat, perhaps the photos might!

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By Sanjay Sivadas

http://anantyaresorts.com/

LuxeFIT: Get Fit While You Travel

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Founder, Loren Ann Mayo

Two young businesswomen have found a way to combine their passion for travel and healthy lifestyles through a brand-new venture, luxeFIT. The company offers week-long luxury fitness retreats to exotic destinations, arranging workout sessions and activities, nutritious cuisine prepared by a private chef and opportunities for socializing and fun – all in a luxurious private beachfront estate setting.

LuxeFIT blends fitness, nutrition, adventure and the opportunity to explore new and exciting destinations worldwide. Our fitness adventure experts coordinate all-inclusive, week-long luxury fitness retreats to exotic destinations, offering workout sessions and activities, healthy food prepared by a private chef and opportunities for socializing and fun – all in luxurious villa settings.

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Co-Founder, Holly Morris

LuxeFIT blends fitness, adventure and nutrition with the opportunity to explore new and exciting destinations worldwide. The first retreat is slated for April 30 – May 6, in Barbados.

Activities will include yoga, paddleboarding, snorkeling, surfing and water-skiing, with numerous social opportunities — as well as free time — throughout. Excursions will be available to explore Harrison’s Caves, tour Mt. Gay Rum Distillery, shop in Holetown and more. It’s a great group for people who want to sweat it out every day and meet like-minded people and have fun in some of the most beautiful places on earth!” luxeFIT co-founder Loren Mayo says, “Retreats aim to be a place where guests feast on delicious, healthy cuisine, exercise in spirited and challenging sessions with top trainers, experience the sights and sounds of the area and, ultimately, return home looking and feeling better than when they left.”

Just as food typically plays a central role in any travel experience, healthy eating is at the core of a luxeFIT adventure. One of the founding principles of luxeFIT is to provide wholesome, delectable, locally produced meals for guests to enjoy. The accommodations feature a private chef, who will offer meals that meet guests’ nutritional needs, while taking great care to develop menus reflecting the culture of the destination. 

The two launched luxeFIT in November 2016, engaging Mia Duval, an Orangetheory fitness instructor in Sarasota, FL, as head trainer for the venture. Beyond the Barbados retreat, the duo is exploring additional options in the Caribbean and Mexico.

“From invigorating workouts to gourmet fare, this program is designed to nourish and energize our guests on every level, offering the perfect blend of cardio, rest and relaxation,” said Morris. “It’s paradise with a purpose — a better, more balanced you, in less than a week!”

Retreats are all-inclusive — all but airfare is included. Guests will enjoy six-nights in either a 5-Star villa or luxury condo, freshly prepared meals with an emphasis on local cuisine, fitness and yoga sessions, the ability to work out with a first-rate fitness instructor and round-trip transportation to group activities.

luxefit.co

Six Senses Yogic Program

Six Senses

Six Senses

With the increased demand for authentic and millennia-old healing practices that deliver the optimum body and mind balance, Six Senses Spas is launching a series of yogic programs. Discover Yoga and Yogic Detox are now available at all spas at Six Senses resorts as well as select Six Senses partner spas. In the third quarter of 2014, Yogic Sleep will also be incorporated into the Six Senses Spa Yogic Program series. I’m not sure what that means, but I have a feeling it doesn’t involve headstands in bed…

Six Senses Oman

Six Senses Oman

We love Six Senses and yoga, so this brand wide initiative really showcases the commitment of Six Senses Spas to delivering holistic, yet result-driven programs, which bring together the expertise and skills of in-house yoga masters with the healing properties of the surrounding environment. While the core elements of yogic programs are similar across every Six Senses Spa, they will be delivered in the individual spa’s unique location and enhanced with a dash of local charm to deliver optimum results. Above, you can see guests gettin’ all yogi in Oman!

Starting at: $210 for nights of Discover Yoga (not including specific room rates)

http://www.sixsenses.com/

 

Looking for Om in 2014? Here are some Yoga Trips for You

Namaste

Namaste

We all know yoga based vacations are gaining popularity with travelers looking for a balance between wellness and exploring a new place and intriguing culture. Our readers love ’em! Rachel Quinn, Head of Group Sales for Holidays for Humanity, also states that over 35% of their enquiries now include requests for yoga, alongside some other vacation “must haves” like white sandy beaches, water sports, and tropical encounters.

So, we thought we’d share several new ideas of yoga trips to kick off the new year right!

Yoga Vacations for Sailors in Turkey

This sailing journey is an exclusive one-of-a-kind voyage that offers guests a chance to practice yoga among the enchanting blue waters of the Turkish Mediterranean coast. The striking coastline, with its pristine beaches, idyllic villages, picturesque coves and remote ancient civilizations is waiting to be explored. This is an excellent opportunity to experience a taste of traditional Turkey in the unhurried pace of staying aboard a sailing yacht. Sit back, relax and let their experienced captain, crew and chef take you on an unforgettable journey. Rates start at $1399 per person based on seven-nights shared accommodation.

Yoga Vacations for Surfers in Costa Rica

Founded in the spirit of adventure, Rip Jack Inn in Playa Grande, Costa Rica is known for tropical bliss and friendly ambiance. They are just steps away from Playa Grande’s main surf break, and offer daily yoga classes in their beautiful shala. If you love to surf, practice yoga, and love great food, you’ll feel right at home here. Rip Jack Inn is also a member of Pack for a Purpose, and supports local community outreach programs. Expect prices around $170 night/based on double occupancy.

Yoga Vacations for Purists in India

Shreyas is dedicated to promoting the authentic spiritual tradition of yoga in a holistic manner and is recognized as one of the finest yoga retreats in the world. What makes Shreyas unique is that, whilst yoga is taught in traditional ashram style (daily yoga, meditation sessions, chanting classes, a strict vegetarian, no alcohol policy and community service), their guests live in a luxurious environment normally associated with a star rated hotel. They enable their guests to integrate the ‘manifold facets’ and benefits of yoga into their daily lives without the austerity and rigor usually associated with ashrams. Expect prices around $550 night/based on double occupancy.

Yoga Vacations for Beginners in Mexico

With personalized yoga, pranayama and meditation classes the Zoetry Paraiso de la Bonita is a great place for beginner wellness travellers. Set on 14 acres, including a picturesque sugar sand beach, the resort is perfectly positioned along Cancun’s famed Riviera Maya. Intimate in design, with only 90 luxury suites, they offer a completely new kind of vacation experience focused on wellness, serenity, and romance, balanced by a commitment to social and environmental responsibility. Expect prices around $750 night/based on double occupancy.

Yoga Vacations for Nature Lovers in Nicaragua

Aqua’s explicit vision statement is to “lead luxury sustainable development in Nicaragua” and as such, they built, and operated their resort in close partnership with the local communities, and in complete concert with nature. Additionally, they are completely committed to sea turtle conservation, and encourage their guests to join along. They provide opportunities to work with trained staff in caring for the turtle eggs, protecting them in the nursery, and for those fortunate enough to be there during hatching, to help release them back to the ocean. Daily yoga takes place on their palm-thatched open air, ocean-side platform. Expect prices around $280 night/ based on double occupancy.

About Holidays for Humanity: www.holidaysforhumanity.com

Holidays for Humanity connects travellers with vacation options that appeal to their self, as well as their soul. By working with partners that promote sustainable and eco-friendly practices they offer a range of travel options including eco resorts and hotels, health and wellness, volunteering abroad, cultural and culinary and expeditions and tours.

Retreating to Bali: The Floating Leaf Hotel

The Floating Leaf Hotel, Bali

The Floating Leaf Hotel, Bali

This just in from Asia. The proprietors of a new Balinese property recently reached out to us about an interesting little hotel in Bali called The Bali Floating Leaf Hotel. Described as a “peaceful retreat in a lush oasis in which to nourish, recharge and heal your mind, body and spirit, holistically,” they’ve combined ancient Balinese wisdom with modern convenience and luxury to offer a safe place for relaxation, personal enrichment and wellness.  If you’re looking for a true retreat, they’ve got just the sort of amenities you need; an open air yoga center with views of the Indian Ocean and Mount Agung Volcano, Bali arts and culture, photography, surfing, and an onsite Balinese spa.

A Room at the Floating Leaf

A Room at the Floating Leaf

Guests can look forward to an ultimate relaxation pool complete with waterfalls, hidden meditation areas and more. The grounds also feature an organic permaculture garden (hurrah!), as well as a large kitchen where their private chef will prepare delectable healthy meals, juices, and snacks with locally grown organic nutrient-rich food. And to top it off, world-class surf is steps away!

The Yoga Studio!

The Yoga Studio!

Floating Leaf Eco-Resort is rooted in a deep commitment to Bali’s environment; it’s people, and sustainable tourism so their eco-tourism efforts are aimed at conserving precious natural resources and diverting waste from landfills. They also strive to involve the community in deciding exactly which philanthropic efforts will be of most help and interest to them. Other projects include building water purification facilities, playgrounds, greenhouses and subsidizing local farmers so they can grow nutrient rich foods using traditional and organic methods. As they say in Bali, “Bagus!”

Currently offering soft launch opening prices for individuals and retreats, prices are are as low as $150 a night and some retreats for approximately $1000 for a week-long package.

http://balifloatingleaf.com

A Luxe Yoga Cruise From Chile to Tahiti!

Guests practice yoga in Crystal's Feng Shui Yoga Room

Guests practice yoga in Crystal’s Feng Shui Fitness Center

Alas… one of our favorite luxe cruise lines, Crystal Cruises, has just announced that they’re inspiring their guests to relax, refresh and recharge with a new Mind, Body & Spirit-themed exotic cruise through some of the most exquisite waters in the world.

Crystal Symphony’s first voyage of the year, a 12-day “Southern Seas Soliloquy” itinerary, begins January 8th, 2014 in Valparaíso, Chile, and sails across the southern Pacific to the Society/Tahitian, Easter, and Pitcairn Islands (the latter of Mutiny on the Bounty fame).  On the roster are a guest yoga instructor, extreme athlete, health and wellness expert, and ZUMBA® teacher, as well as a repertoire of active excursions and a host of complimentary fitness classes.

The 12-day cruise sails from Valparaíso to Easter Island, Chile; Pitcairn Island/Adamstown, UK; and Moorea, Society Islands before ending with an overnight in Papeete, Tahiti. 

All-inclusive cruise fares start at just $2,975/person, with $1,000 in savings if booked by August 30. 

Among those scheduled to motivate travelers are:

·         Dane Rauschenberg: Extreme athlete who ran 52 marathons in 52 consecutive weekends. I’m tired just thinking about it, but damn… good for Dane!

·         Dr. Barbara Udell: Health and wellness expert who’s helped guide the Pritikin Longevity Center, Weight Watchers, and the Diabetes Research &Wellness Foundation.

·         Lisa Goodwin: Transformational yoga instructor skilled at teaching both beginners and seasoned practitioners. I. Need. You.

·         Annie Hoefel: High-energy motivator leading ZUMBA classes on board for guests of all ages. Because Zumba… who doesn’t want to shake it, shake it?

Crystal Symphony State Room

Crystal Symphony State Room

In addition to the above, complimentary fitness classes and programs onboard include Spinning, Pilates, dancing, stretching, circuit training, Nordic Walking, and Walk-on-Water weight vest power walking on the ship’s 360-degree promenade deck.  Can you imagine getting on shape and eating well during a cruise through beautiful islands? I can! Also on the agenda for brainiacs like us:  experts to stretch travelers’ minds with talks about space exploration, world affairs, and Leonardo da Vinci.

ATVing in French Polynesia!

ATVing in French Polynesia!

In port, Crystal Adventures also offers snorkeling, scuba diving, ATV-ing, four-wheeling, volcano trekking, helicoptering, and jet skiing with stingrays.  Numerous excursions also take guests to ancient Polynesian temples and ceremonial grounds, including Easter Island’s famous Moai statues.  When anchored outside Pitcairn Island – considered the most remote and smallest inhabited place in the world – local residents will come aboard, allowing guests to liaise with the mutineer descendants and see their traditional crafts. I was sorta of obsessed with this movie so I’m daydreaming about mutiny right now…

Add massages, treatments and scrubs and there’s really nothing left to need.

Crystal Serenity’s first cruise of 2014, sailing through the Panama Canal from Miami to Los Angeles starting January 5, also offers a “Mind, Body, Spirit” focus, with all-inclusive, “Book Now” fares of $4,675/person for 13 days so check out the website below and let us know if you have any questions.

www.crystalcruises.com

An African Safari and Luxe Beach Yoga? That’s right!

OMMMMM

Yes, we’re a bit crazy about Africa and we also dig yoga. So, new for 2012, travel specialists Scott Dunn have launched an exclusive Tanzania safari and Mozambique beach yoga itinerary. Pairing up with Vamizi Island’s brand new yoga retreats in Mozambique and Selous Safari Camp in Tanzania, this package offers the very best in sexy African adventure and holistic luxury.

For those wanting to explore lesser-known southern Tanzania, the Selous Safari Camp offers the perfect sophisticated safari experience. Situated within an open palm forest on the shores of Lake Nzerakera (say that three times fast) in the Selous Game Reserve, you can go on daily walking and boat safaris in one of Africa’s least known, yet wildest, conservation areas. And, after discovering the wilds of Tanzania, why not revive, restore and rejuvenate on Vamizi Island, an ultra-luxurious private beach lodge on the Quirimbus Archipelago, Mozambique? Well, don’t mind if I do!

Me.Wants.To. Go.Here.

Celebrating the launch, you’ll enjoy morning vinasa yoga on the shoreline followed by a freshly-prepared juice or smoothie from the island’s ‘natural pharmacy’ and an evening session against the setting sun – both hosted by renowned instructor Claire Finlay. This exclusive package also offers the chance to sample reviving spa treatments, take to the seas to catch surf-fresh tuna sashimi and dive the island’s azure waters. Does that sound Om-azing or what?

The exclusive Tanzania Safari and Vamizi Spa Retreats package is only available for limited weeks in 2012 from $6,310 per person. Valid for the weeks commencing March 1 and November 6, the price includes three nights at the Selous Safari Camp on a full-board basis with daily safari activities and five nights at Vamizi Spa Retreat on a fully-inclusive basis to include twice daily yoga sessions, one spa treatment, dive and fishing trip per stay. The price also includes taxes, domestic flights and transfers so get on it!

http://www.scottdunn.com